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Are you afraid of falling?
Baby Boomers! Has your "Get up and Go" got up and left?
Has a chronic illness or disability diminished your quality of life?
Are you in danger of losing your independence?
I Can Help!
Hi, my name is Jim Jensen, owner and founder of Fit for Life. I’m a NASM certified fitness trainer specializing in stability and strength training for adults.
For over 7 years, my programs have safely and effectively helped people like you to get back on their feet - feeling stronger and more confident.
I'm personable, enthusiastic, energetic, and truly care for my clients. Click here for more information about me.
“…But I’m too old or disabled to exercise.”
I've helped clients with multiple sclerosis, rheumatoid arthritis, osteoporosis, Parkinson’s disease, and traumatic brain injury - many in wheel chairs and some that are well into their 90’s. All have substantially increased their strength, balance, functionality, sense of well-being, and quality of life. Click here to see what my clients say about my fitness program.
 “…But I don’t want to go to a gym."
No Problem....I'll come to you! I’ll bring all the equipment and train you in the comfort of your own home.
 “…But I can't afford to hire a personal trainer."
Can you afford not to? According to the Centers for Disease Control, 1 in 3 seniors fall every year resulting in 90% of senior hip fractures. 60% of those that fall will die from complications. (Murphy 2000)....and the resulting hospital and home-care costs are enormous.
The truth is that establishing an active lifestyle that includes regular exercise is the best health and "quality of life" insurance that you can buy, and the earlier you start the better. My customized 30 minute workout programs are economical, convenient, and fun.
Click Here to find out about my money-saving "Workout with a Friend" deal.
 So...What are you waiting for?
Make the decision now to change your life - for life.
You'll be glad you did.
(650)704-0377
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