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Jim Jensen & Romey Welcome to the new LifeFit.us!NASM Ideafit  We at Lifefit.us believe that life is meant to be lived and enjoyed to it's fullest despite our challenges and limitations. Here you will find a smorgasbord of the latest ideas and information designed to enable you to do just that. We also don't believe in all work and no play, so we will be tossing in a hearty dose of posts just for fun. So make yourself at home and peruse our site. You never know what you'll find. Click Here to find out about my Personal Training Services. We'd LOVE to hear from you so be sure to add your comments to any post.

NEW! Ask Jim

Ask Jim Please feel free to ask me questions regarding, fitness, heath, wine or whatever. If I don't know the answer I'll find it. If I can't find it then I'll give it my best shot Read More

NEW! Ask Effie

Ask Effie Effie is one of the wisest, most grounded people that I've ever known. She has experienced more adversity in her life than most and still lives life big. She is mid-west born and raised and now resides in the city of San Mateo in the Bay Area. She has been a corporate manager, a chaplain, a wife, a step-mother and a great partner. She knows much about the health care system, life, and dealing with adversity. I encourage you to seek her wisdom. Read More

Contact

Jim Jensen 650-704-0377
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