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About Jim Jensen...
Hi. I am
the owner and founder of Fit for life.
I specialize in
functional fitness and balance training for adults with an emphasis on special
populations. I have extensive hands-on experience working with seniors and those
with physical challenges ranging from physical de-conditioning to multiple
sclerosis, rheumatoid arthritis, traumatic brain injury and Parkinson’s disease.
I am a
certified personal
trainer with the National Academy of Sports
Medicine and hold an Associate of Arts degree in Adapted Fitness. I also
have an advanced certification with the NASM
as a Corrective Exercise Specialist. In addition I
hold certifications through the YMCA as a Personal Trainer and an Active Older
Adult Exercise Instructor.
I
keep up with the latest research and fitness information through classes,
seminars and international fitness conferences taught by industry leaders. I am
a member of IDEA, an International
Professional Health & Fitness organization.
I am
also a Co-Active Life Coach. I have completed 116 hours of extensive core
training through the Coaches Training
Institute. This training has provided me with excellent tools to enable my
clients to attain direction, balance and meaning in their lives.
Being a baby-boomer
myself provides me with a unique
vantage point of the challenges and benefits of achieving and maintaining
fitness as a mature adult. I walk the walk.
I have
a strong personal spiritual practice based on meditation, positive affirmations
and our universal inter-connectedness.
I'm personable, enthusiastic, energetic and
truly care for my clients.
Personal Interests
I enjoy hiking, strength training, cycling,
playing trumpet,
meditation, photography, bird watching, weather, cooking, travel and spending time with friends
and family.

Contact Jim for more info
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