Health & Fitness Websites
Thanks much for visiting us! Here are a few of the sites around the web that we recommend.

HealthFIT

Maren Sederquist's Personal Training website. I'm proud to be a member of her team.

Accessible Fitness

Paul & Judy O'Lone's gym in Santa Clara that specializes training clients with MS and other chronic conditions. I've been working with Paul and Judy since spring of 2005.

LATS

Debbie Klee's gym in Los Altos. She has a fiercely loyal clientele that benefit from Debbie's personable and caring training style as well as her outstanding understanding of functional fitness.

The National Academy of Sports Medicine (NASM).

This is the organization I obtained my certification from.

IDEA Health & Fitness Association

Excellent International Health & Fitness organization.

360 - The accessible Lifestyle

360 is an interactive ezine that challenges the traditional views of people in wheelchairs. 360's mix of insightful articles and unique sections promises a publication a bit outside the norm.

Functional Movement Screen

Gray Cook's excellent website that discusses his Functional Movement Screen. This website is dedicated to the exchange of information regarding the Functional Movement Screen.  Physical therapist, certified athletic trainers, certified strength and conditioning specialist and exercise physiologist are invited to explore and comment on the information provided. Check this out!