About Us

Jim Jensen & RomeyHi. My name is Jim Jensen. I am the owner and founder of LifeFit.us.. My mission is simple – To enable everyone to enjoy life to their fullest potential, regardless of physical challenges, to significantly increase their quality of life – for life. To that end I can help you to move better, feel better and look better. I also believe in having fun along the way. Being a baby-boomer myself, I know the challenges and benefits of achieving and maintaining fitness and balance as a mature adult. I walk the walk. I feel your pain.

I am a NASM Certified Personal Trainer and hold an advanced NASM certification as a Corrective Exercise Specialist. I also have an AA degree in Adaptive Fitness and have been a full-time trainer for 9 years. I specialize in functional fitness training for adults with an emphasis on special populations.

I keep up with the latest research and fitness information through classes, seminars and international fitness conferences taught by industry leaders. I am a member of IDEA, an International Professional Health & Fitness organization.

I also work as a bartender at Vino Locale, a great little wine bar in Palo Alto. Keep an eye out for my recommendations on great deals in wine and ales in our blog.

I have a strong personal spiritual practice based on meditation and our universal inter-connectedness. I’m personable, enthusiastic, energetic and truly care for my clients. 

In my free time I enjoy hiking, strength training, cycling, photography, bird watching, weather, cooking, travel and spending time with friends and family and pooches.



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